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	<title>Growing a Green Family &#187; fight flu</title>
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	<link>http://www.growingagreenfamily.com</link>
	<description>Green living year round</description>
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		<title>Easy Homemade Organic Liquid Hand Soap</title>
		<link>http://www.growingagreenfamily.com/easy-homemade-organic-liquid-hand-soap/</link>
		<comments>http://www.growingagreenfamily.com/easy-homemade-organic-liquid-hand-soap/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 21:41:17 +0000</pubDate>
		<dc:creator>Jennifer Chait</dc:creator>
				<category><![CDATA[Natural Bath & Body Care]]></category>
		<category><![CDATA[Non-Toxic Cleaning]]></category>
		<category><![CDATA[clean home]]></category>
		<category><![CDATA[eco home]]></category>
		<category><![CDATA[fight flu]]></category>
		<category><![CDATA[Green Family]]></category>
		<category><![CDATA[green family blog]]></category>
		<category><![CDATA[green living]]></category>
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		<category><![CDATA[healthy kids]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[homemade hand soap]]></category>
		<category><![CDATA[homemade handsoap]]></category>
		<category><![CDATA[homemade organic handsoap]]></category>
		<category><![CDATA[left over soap bar]]></category>
		<category><![CDATA[spread germs]]></category>
		<category><![CDATA[wash-your-hands]]></category>

		<guid isPermaLink="false">http://www.growingagreenfamily.com/?p=7028</guid>
		<description><![CDATA[Hopefully, you&#8217;re already greening your hand washing routine with reusable soap dispensers and other tactics. However, another way to keep it green and clean is to reuse all those weird soap slivers you end up with. Homemade hand soap made with left-over soap slivers: Collect old soap slivers. You&#8217;ll need a bunch. If you just [...]]]></description>
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<p>Hopefully, you&#8217;re already <a href="http://www.growingagreenfamily.com/wash-your-hands-clean-and-green/">greening your hand washing routine</a> with reusable soap dispensers and other tactics. However, another way to <a href="http://www.growingagreenfamily.com/body-care-product-ingredients-to-avoid/">keep it green and clean</a> is to reuse all those weird soap slivers you end up with.</p>
<p><img class="aligncenter size-full wp-image-7030" title="homemade liquid hand soap" src="http://www.growingagreenfamily.com/wp-content/uploads/2010/12/homemade-liquid-hand-soap.jpg" alt="" width="500" height="315" /></p>
<p><strong>Homemade hand soap made with left-over soap slivers:</strong></p>
<p>Collect old soap slivers. You&#8217;ll need a bunch. If you just want to make some homemade hand soap, and you have zero leftover slivers, you can buy a natural, organic, detergent-free bar of soap, but really it kind of defeats the reuse purpose. This is more for folks who already use bar soap.</p>
<p>Make some distilled water. You can buy some, but it&#8217;s cheaper to make your own. Simply leave a gallon of water sitting out on your counter for a couple of days. This allows any odd stuff in your water to evaporate out.</p>
<ol>
<li>Chop your soap slivers up into super tiny pieces or grate the slivers.</li>
<li>Boil 3-4 cups of your water. Once it&#8217;s nice and hot, add the soap pieces.</li>
<li>Mix then allow the mixture to sit on a low boil.</li>
<li>Watch the consistency and if needed, add more soap and or water.</li>
<li>Once it appears to be the right thickness, do a final really good mixing session. The mixture needs to be completely blended or little soap hardened pieces will show up, which of course will clog your pump.</li>
<li>After the final mix, run a test. Your test is to let it sit out overnight. If you come back and it’s too thick, heat and add more water. Getting the thickness right is the hard part. It depends on the soap. If you add 3 oz of soap or so, start with 3-4 cups H2o and go from there. It will turn out different depending your soap, so this is a project you need to watch, at least the first time you do it.</li>
</ol>
<p><strong>EXTRAS:</strong><span id="more-7028"></span></p>
<ul>
<li>Experiment with adding a few drops of <a href="http://www.growingagreenfamily.com/organic-essential-oil-safety-buying-guide/">organic essential oils</a>.</li>
</ul>
<ul>
<li>You can also make scrubby shower soap. Start with the liquid soap then add scrubby bits, such as ground almonds or oatmeal. DO NOT put this in a pump. It’ll clog. You need to put it in a bottle.</li>
</ul>
<ul>
<li>To make a herbal hand soap, boil organic herbs in the distilled water BEFORE you add the soap silvers. Remove the herbs and strain before adding soap slivers.</li>
</ul>
<ul>
<li>If you want to play and get fancy try adding a few tablespoons of Aloe Vera, honey, coconut or olive oil, vanilla or cinnamon (boil whole sticks), flower essences and more – <a href="http://www.growingagreenfamily.com/homemade-organic-body-care-safety-basics/">really whatever you like</a>. This is an almost 100% free project, so mess-ups won’t kill you.</li>
</ul>
<p>You can also <a href="http://www.growingagreenfamily.com/homemade-green-kitchen-cleaners/">use this to clean your house</a>, not just your body.</p>
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		<title>Are Scary Germs Creating Anti-Tree Huggers?</title>
		<link>http://www.growingagreenfamily.com/are-scary-germs-creating-anti-tree-huggers/</link>
		<comments>http://www.growingagreenfamily.com/are-scary-germs-creating-anti-tree-huggers/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 07:33:40 +0000</pubDate>
		<dc:creator>Jennifer Chait</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[clean home]]></category>
		<category><![CDATA[eco home]]></category>
		<category><![CDATA[fight flu]]></category>
		<category><![CDATA[germs are everywhere]]></category>
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		<guid isPermaLink="false">http://www.growingagreenfamily.com/?p=1424</guid>
		<description><![CDATA[I&#8217;m what you might call fairly germ obsessive, but probably not in the way you think. My aunt probably is a little germ obsessive in the way you might think &#8211; she ALWAYS uses those paper toilet seat covers, never drinks off other people&#8217;s drinks, and loves her anti-bacterial hand wash and bleach cleaners. Actually [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><!--adsense#belowposttitle--></p>
<p>I&#8217;m what you might call fairly germ obsessive, but probably not in the way you think. My aunt probably is a little germ obsessive in the way you might think &#8211; she ALWAYS uses those paper toilet seat covers, never drinks off other people&#8217;s drinks, and loves her anti-bacterial hand wash and bleach cleaners. Actually this is likely not germ obsessive now that I think about it. I&#8217;d say it&#8217;s normal for Americans. Here in America we buy untold amounts of dangerious cleaners each year along with mountains of sanitizing products and paper towels all meant to do one thing &#8211; protect us from germs.</p>
<p style="text-align: center;"><img class="size-full wp-image-1425 aligncenter" title="paper towels to fight germs" src="http://www.growingagreenfamily.com/wp-content/uploads/2010/01/paper-towels-to-fight-germs.jpg" alt="paper towels to fight germs" width="300" height="168" /></p>
<p>I&#8217;m germ obsessive in an opposite way from most people. Germs fascinate me because of how they&#8217;ve captured everyone&#8217;s attention. Germs astound me because people are so freaked out by such a little organism. Most of all though germs make me laugh because although people must know that germs are everywhere, that they touch us all, that we absolutely cannot win a war waged with germs, still many people try.</p>
<p>It&#8217;s not like I don&#8217;t take basic germ precautions. I <a href="http://www.growingagreenfamily.com/wash-your-hands-clean-and-green/">wash my hands</a> and make my son wash his. I wash food well (even organic) and use a tissue when I have a cold. That said I also don&#8217;t condone anti-bacterial products or bleach and other harsh cleaners. I use cloths not paper towels to clean with. I guess you might say I have a lackadaisical approach to germs &#8211; yeah I know they&#8217;re there. Yes I know some can be very dangerious. But overall, I ignore them because I know they outnumber me. Why bother fighting to the max?</p>
<p>My lack of issue with germs started when I took Microbiology for health sciences in college. We swabbed for germs and other icky stuff on &#8216;clean&#8217; cafeteria trays, money, library books and a slew of other seemingly harmless everyday objects and guess what &#8211; everything, and I do mean everything had some sort of icky germ on it. After seeing that germs are always with us the two positions available were freak and become a total germ-a-phobe or take basic precautions and try not to worry. I choose the second stance obviously.</p>
<p><strong>Why bring it up?</strong><span id="more-1424"></span></p>
<p style="text-align: center;"><img class="size-full wp-image-1426 aligncenter" title="dirty_fingerprints" src="http://www.growingagreenfamily.com/wp-content/uploads/2010/01/dirty_fingerprints.jpg" alt="dirty_fingerprints" width="300" height="225" /></p>
<p>I recently got a new product to review &#8211; PeopleTowles. PeopleTowels are 100% organic cotton, reusable personal hand towels meant to be carried with you on-the-go which will eliminate the need for paper towels or electric hand air dryers when you’re out and about.</p>
<p>I asked my boyfriend to be part of said review and he said, &#8220;<em>Why would I want to carry a personal hand towel around?</em>&#8221; then went on to explain that paper towels serve more than one purpose &#8211; they dry your hands sure but they also protect you from germs. For example, he said he washes, then uses that same paper towel to open the bathroom door on the way out. It&#8217;s a perfectly valid concern and I&#8217;ll for sure be adding it to my review, but what I&#8217;m wondering is if that concern is valid enough to warrant the use of millions of paper towels each year.</p>
<p>For example. You use the paper towel like my boyfriend to dry your hands in a public restroom at a store. Assuming you did a good job washing your hands you should now be germ free. Then you take that paper towel and use it to open the bathroom door. Germ free check!</p>
<p>What about however, when you venture further into the store?</p>
<p>In the store you come into contact with carts, produce, boxes of cereal, money, the pen you use to write your check (or god forbid the ATM machine), plus a slew of other objects that thousands of folks before you have touched. Your point with using the paper towel to avoid germs has now been blown to heck and back because I assure you, all those other objects you&#8217;ve now touched are covered with germs of people who also came out of that bathroom but didn&#8217;t wash their hands and now sadly those germs are on you.</p>
<p><strong>Is it worth it to have used the paper towel? </strong></p>
<p>My take is no. No it wasn&#8217;t worth it. All that toxic bleach. All those anti-bacterial products that contain icky chemicals. ALL those paper towels&#8230; probably not worth it in the grand scheme of things. It just makes me wonder. My boyfriend is smart. He&#8217;s reasonable. He&#8217;s actually pretty green minded too. So are plenty of other people in America. However, we still buy the cleaners and paper towels which makes me think that maybe a lot of anti-green behavior is caused by germs; an issue we can&#8217;t easily (or maybe at all) control.</p>
<p>It&#8217;s something to think about. In fact, why not tell me what you think about it&#8230; Are germs a major issue behind why people are still using anti-green tactics like paper towels and bleach?</p>
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		<title>Wash your hands clean and green</title>
		<link>http://www.growingagreenfamily.com/wash-your-hands-clean-and-green/</link>
		<comments>http://www.growingagreenfamily.com/wash-your-hands-clean-and-green/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 06:24:18 +0000</pubDate>
		<dc:creator>Jennifer Chait</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[clean home]]></category>
		<category><![CDATA[eco home]]></category>
		<category><![CDATA[fight flu]]></category>
		<category><![CDATA[Green Family]]></category>
		<category><![CDATA[green family blog]]></category>
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		<category><![CDATA[hand-washing]]></category>
		<category><![CDATA[healthy kids]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[spread germs]]></category>
		<category><![CDATA[wash-your-hands]]></category>

		<guid isPermaLink="false">http://www.growingagreenfamily.com/?p=1316</guid>
		<description><![CDATA[Washing your hands seems simple enough &#8211; rinse, lather, hum happy birthday as you scrub, then rinse. Easy! However, there&#8217;s a green way and the not so green way to wash your hands. Below are some common barriers to greener hand washing &#8211; this by the way is a perfect first green step for little [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><!--adsense#belowposttitle--></p>
<p>Washing your hands seems simple enough &#8211; rinse, lather, hum happy birthday as you scrub, then rinse. Easy! However, there&#8217;s a green way and the not so green way to wash your hands. Below are some common barriers to greener hand washing &#8211; this by the way is a perfect first green step for little kids because it&#8217;s easy, necessary, and a good way to open up a conversation about green living.</p>
<p><img class="aligncenter size-full wp-image-1313" title="green hand washing" src="http://www.growingagreenfamily.com/wp-content/uploads/2009/12/green-hand-washing.jpg" alt="green hand washing" width="480" height="214" /></p>
<p><strong>BARRIER one &#8211; you lather up with antibacterial </strong><strong>soap</strong>: Antibacterial products are all the rage but many are not so green or even necessary. Many antibacterial products contain nastytriclosan.  <a href="http://www.beyondpesticides.org/pesticides/factsheets/Triclosan%20cited.pdf">Triclosan</a> (pdf) is a synthetic, broad-spectrum antimicrobial agent found in products such as deodorants, toothpastes, cosmetics, fabrics, plastics and of course antibacterial soaps. The downside; according to <a href="http://www.beyondpesticides.org/">Beyond Pesticides</a> is that, &#8220;<em>Studies have increasingly linked triclosan to a range of health and environmental effects, from skin irritation, allergy susceptibility, bacterial and compounded antibiotic resistant, and dioxin contamination to destruction of fragile aquatic ecosystems.</em>&#8221; There is zero current data that demonstrates any extra health benefits from having antibacterial-containing cleansers, over basic soap and water, for either hands or other items in a healthy household.<br />
<span id="more-1316"></span><br />
The <a href="http://www.who.int/en/">World Health Organization</a> (WHO) <a href="http://www.who.int/bulletin/volumes/82/8/news.pdf">notes the same</a> (pdf), stating that while children who wash their hands regularly with soap and water have 53% lower incidents of diarrhea, there&#8217;s <a href="http://findarticles.com/p/articles/mi_m0846/is_2_28/ai_n28570851/">no added benefits</a> for kids in a home using antibacterial products. The <a href="http://www.cdc.gov/">Centers for Disease Control and Prevention</a> (CDC) also advocates simple hand washing with warm water and soap not antibacterial soap.</p>
<p>Furthermore, when you use antibacterial soaps you&#8217;re basically lathering with pesticides. Antimicrobials are considered pesticides by the <a href="http://www.epa.gov/">Environmental Protection Agency</a> (EPA) (first used to to destroy or suppress the growth of harmful microorganisms on inanimate objects and surfaces). However these sameantimicrobials , when put into products used on the human body or in processed food or food wrappers, are regulated by the U.S. Food and Drug Administration (FDA) not the EPA, even though their toxicology is the same.</p>
<p>If you really want to get into the nitty gritty of why antibacterial soap is no good, take a look at why using it may cause bigger and badder super germs &#8211; which I&#8217;m guessing is just the opposite of what you&#8217;d like a good hand washing to accomplish.</p>
<p>Skip the antibacterial soap. It costs more, it&#8217;s a pesticide, and it&#8217;s not any more effective for home use. Get some non-toxic, natural hand soap and <a href="http://www.cdc.gov/Features/HandWashing/">wash your hands properly</a> with warm water.</p>
<p><strong>BARRIER 2 &#8211; you waste water</strong>: We all know that leaving the water running while we brush our teeth or wash dishes wastes water.  However since it&#8217;s recommended that you rinse your hands under running water AND wash for just 20 seconds (much less time than brushing teeth or washing dishes), you&#8217;re not going to save much by turning the water off while you scrub up. That said you can still conserve water while washing your hands by installing a simple aerator (check at a Home Depot type place) which screws directly onto your faucet. An aerator reduces the splash factor, slows down the flow and saves water.</p>
<p>A bigger issue I&#8217;ve seen is kids who unknowingly waste water when hand washing. At my house the kids tend to turn off water faucets but not quite all the way. Teach your kiddos to turn the faucet all the way off. Water drips don&#8217;t amount to much in a day, but over time can add up.</p>
<p><strong>BARRIER 3 &#8211; you use paper towels</strong>: With all the worries about the flu, many people think that paper towels are the only way to keep hand washing germ free &#8211; and yeah that makes sense in public spaces. However, at home using paper towels is an unnecessary step. If your family washes their hands properly, you all can use the same cloth hand towel unless one or more of you is sick. In the case of illness, the <a href="http://www.lung.ca/protect-protegez/germs-microbes_e.php">Canadian Lung Association</a> notes that you should give the sick individual their own hand towel and switch out hand towels frequently.</p>
<p>IF you strongly feel the need to use paper towels use only 100% recycled paper towels. The Natural Resources Defense Council (NRDC) notes that, &#8220;<em>If every household in the United States replaced just one roll of virgin fiber paper towels (70 sheets) with <a href="http://www.nrdc.org/land/forests/gtissue.asp#towels">100% recycled ones</a>, we could save 544,000 trees.</em>&#8221; That&#8217;s a shockingly large number.</p>
<p><strong>BARRIER 4 &#8211; you use plastic soap dispensers</strong>: Reusing a refillable soap dispenser is a much greener choice than buying brand new plastic hand soap containers over and over again. In many cases not all components of hand soap containers can be recycled either. I buy natural soap in bulk (in a reusable container) from my local natural grocery store and simply refill my reusable containers. Another option is to buy natural bar soap in unpackaged blocks, which also are available at most natural grocers.</p>
<p><strong>There, now don&#8217;t you feel like lathering up right now! </strong></p>
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