National Nutrition Month Resources for Green Families

March is National Nutrition Month! Better yet, 2013 marks the 40th anniversary of National Nutrition Month.

healthy kids, healthy recipes, healthy food, get outside, National Nutrition Month

This annual event was designed by the Academy of Nutrition and Dietetics and the goal is to focus on helping families and individuals make smarter, healthier food choices. This year’s theme is “Eat Right, Your Way, Every Day,” which encourages personalized healthy eating styles and recognizes that food preferences, lifestyle, cultural and ethnic traditions and health concerns all impact individual food choices.

In celebration of this, take a look at some helpful tips surrounding healthy and eco-friendly eating…

Eat more healthy foods

Avoid the bad stuff!

Image by Flickr User sushi_zume

Image by Flickr User sushi_zume

Get active

Green & healthy meal ideas

organic whole grain raspberry bars

Healthy snacks for kiddos

More information

 

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