How to cut screen time and get your kids outside

by Jennifer Chait on January 26, 2012

I recently wrote, 50 things I did outside as a kid that didn’t kill me, a post that got me thinking about how come I did all this cool stuff outside, but kids today don’t. I think it’s due to two major issues – screens and parent comfort with the outside world.

Photo © Flickr user N8tr0n

Kids are glued, almost literally, to screens nowadays from television to computers to Kindle to cell phones and other screens. Research backs this up and also shows that screen addiction results in some health and social consequences.

Anyhow, I’ve been pondering the situation and I’ve tried to come up with some ideas that will get your kids outside and active vs. constantly sedentary. Later I’ll be posting a challenge about this, since screen time and activity is something we need to work on in my own house. But first, some tips…

Photo © Flickr user KellBailey

Admit that the world is safe to explore

As I noted in that 50 things I did outside as a kid that didn’t kill me post, many parents are scared about letting their kids roam outside on their own.  As a kid, I wandered around all the time on my own, as did my peers, and statistically, there was more crime in the 70s and early 80s than now. We survived.

I think about what life would have been like had my mom (or some other adult) shadowed my every movement as a kid and the first thing that pops into my mind is yikes! What a downer. Life would have been considerably less fun had I never gotten any free kid time. I imagine that kids today maybe don’t mind as much, because they’re not used to exploring on their own. Still, I bet many would give their teeth to be allowed some awesome wandering time outside or at a mall or in a big city.

Admit to yourself and your kids that there are bad people and bad times, but for the most part, people are okay. Bad things don’t always happen. Life should be an adventure. If you’re brave enough to accept that being outside is safe and fun, maybe your kids will too.

For help coming to terms with the fact that the world is mostly safe, read the following:

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