January 2, 2012
Instead of general New Year’s goals, I’m concentrating on discussing the childhood obesity epidemic. That said I do still have two general goals for myself, or I should say my household. One of my goals is to get this household more active, since we’ve been slacking, but we’ll discuss that later. First, let’s look at my big goal [...]
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December 21, 2011
This year, instead of green goals, I’m looking at the pressing child obesity epidemic and healthy lifestyle choices for families. Soon, I’ll have some tips about how to raise an active, healthy eater for life. That said, before we go there, let’s look at a quick primer about how body weight and calories works. This [...]
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